thecharlierionemethod
move in all planes of motion
thecharlierionemethod is a personal training program. The classes are created to align posture, teach correct technique and have your mind and body moving in the moment with flow, clarity and intention. Charlie Rione is a Professional in rehabilitation, yoga, pilates and strength & conditioning. Having created a purpose built location for her method, you will be guided by a business owner who has helped create stars, get people walking, reshape bodies and created programs that when performed consistently, increase your confidence and help you obtain and then retain a greater level of wellbeing.